Hi, I'm Amy. I am a personal trainer, specialising in working with women who have pelvic floor dysfunction. That includes pre/postnatal, Diastasis recti, prolapse, Hysterectomy recovery. My goal is to help them return to living life leak free and able to return to the exercise they love to do. I work online with women all around New Zealand, as well as 1:1 in and around Pokeno.
Bootcamp owner since 2015 Personal Trainer since 2017 Holistic Core Restore ® Coach from 2018
Online & private home studio
Holistic core restore ® coach Pre & Postnatal exercise Diastasis, prolapse, incontinence, Hysterectomy recovery.
Waikato, Upper / Central North Island
Offers Online Services: More Information