Lynda Lovatt
Profile
Hi I am Lynda Lovatt the owner of Puff Fitness. I provide personal, professional and tailored exercise to women during pregnancy post delivery and in midlife. I have my own private Studio in Seatoun Wellington where I do personal and small group personal training (maximum of 3 women per class). I am now offering these specialist exercise services personally via zoom nationwide. I was a Registered nurse before retraining in the fitness industry in 2010.
Background
I was a Registered Comprehensive Nurse for 13 years prior to retraining in the Fitness Industry in 2010. I have specialised completely in Women's health and fitness. I have attended multiple trainings, conferences and have specialist certifications in the areas of Pregnancy exercise, postnatal recovery exercise, and exercise around Menopause/midlife. In 2017 I won Programme Excellence for Puff fitness Postnatal Recovery Programme.
Facilities
Small private, beautifully designed studio, with resistance and cardio equipment with a beautiful outdoor space.
Specialties
Pregnancy Exercise, Postnatal exercise and midlife exercise.
Contact
cell: 021336901 Email is Fitness@puff.kiwi.nz
Location
Wellington
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